Who is the BEST - Infosys, Wipro or TCS?

Who is the BEST - Infosys, Wipro or TCS?


One day, three consultants, one from Wipro, one from Infosys and one from TCS, went out for a walk.

"Why don't we prove who is the best among ourselves?"

Why not, said the other two.

The Infosian said "Let's have a test. Whoever makes this monkey laugh, works for the best firm".

Being a pure logical strategist, the person from TCS tried to make the monkey Laugh by telling jokes. The monkey stayed still.

As a more practical consultant, the Wipro guy tried to make funny gestures... no good, the monkey stayed put...

Now, comes the Infosian. Being the practical guy he was always trained to be, he whispered something into the monkey's ear, and it burst out laughing at him..

The other two were astonished. So the Wipro guy said "OK, let's take another test. Let's make this monkey cry!!"

So there they went again, applying the same methods as before. The TCS guy narrated sad stories, the Wipro guy made sad gestures, and they failed again...

Then, the Infosian again whispered something into the monkey's ear and oh! It started crying, patting the Infosian's shoulder!

The other two just could not believe their eyes! So the tcs guy said "OK, you've won twice. If you can win just this one, we will bow to you. Let's make this monkey run".

And he barked at the monkey and ordered him to run. Of course, it stayed where it was.. The Wipro guy, true to his type, pushed and prodded the monkey- still No go.

So...here comes Infosian, again, and whispers into the monkey's ear. The Monkey just takes off! It runs and runs as fast as it can, as if it was scared to death!

The other two surrendered.

They Said: "OK, we give up.

You're the best among us, and you work for the Best firm of the three. But please, please tell us your secret," they begged him.

"Well", said the Infosian , "The first time I made it laugh, I told I work for Infosys . The next time, I told the monkey how much I get paid ...so it started crying.

And then I told that I was here for recruitment !!!" JJJJ

Tip of the day: How to stay healthy and fit

Here are some simple and effective tips that could redefine your concept of health to a greater extent.

1. Move your body. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Do anything that moves your limbs as it is an effective fitness tool and a stress buster.

2. Cut fat by avoiding fried foods, burgers and fatty meats. Opt for lower fat versions such as substitute butter, fat free cheeses and mayonnaise.

3. Smoking is injurious to health, so quit smoking to stay healthy. Thought for the day: Give up just one cigarette - the next one.

4. Stay away from stress. Exercise, meditation and spending 30 minutes a day doing something you like will allow you to stay cool.

5. Protect yourself from pollution. If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares.

6. Floss your teeth. People who floss their teeth are more health conscious than people who don't. So floss and be your body's boss.

7. Avoid excessive drinking. As studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems like cancer.

8. Have a positive outlook. There's a definite link between living well and having a cheerful outlook on life. You can't be unhappy when you're smiling or singing.

9. A natural remedy for coughs is a teaspoon of honey with a pinch of ground black pepper 2-3 times a day.

10. Beans are said to be rich in 'flavonoids' that help protect against heart disease and cancer. So don't forget to eat your beans!

11. According to a new study drinking tea over a long period-- long, green, or black--builds strong bones. Bone loss can start in the thirties, especially in women.

12. To treat sunburn, take some leaves from an aloe plant and refrigerate them. After they have cooled, you can peel off the top layer of a leaf and apply the exposed gel directly to the sunburn.

13. Practice laughing at yourself. You just can't help becoming more accepting of your own shortcomings, and that's a sure-fire stress-buster.

14. Exercise is a powerful remedy against depression. The body's natural endorphins, elevated by a good workout, will naturally improve your mood.

15. Avoid the use of alcohol, sedatives and antihistamines which cause a "loggy," drugged feeling. Eat less protein and fat in favor of fruits and vegetables.

16.. You may be wondering what seatbelts have to do with health. Statistics show that wearing seatbelts keeps you safe and therefore allows you to live longer.

17. Do not take fried foods instead have baked or steamed food. Include lot of salads and fruits in your diet. Take only one type of fruit at a time.
18. Whenever you are going somewhere near, make it a point to walk. Go for a walk every morning.

19. Yoga is one of the best ways to keep yourself fit and healthy. Meditation calms and relaxes your mind.

20. Take a nutritious diet which is very important for both physical and mental health. Include lot of fresh fruits, vegetables and pulses.

21. Take up a hobby besides your profession. It is a great way to relax and be happy. It relieves you of stress.

22. Go for an early morning walk and enjoy the fresh air and the beautiful sunrise. It is a sure way to de-stress yourself.

23. Listen to any music of your choice.. It is a great way of relaxing.

24. Massage is a great way to de-stress yourself. Have a massage with essential oil or a warm scented bath.

25. Laughter is a great medicine. Watch a humorous movie which is a wonderful way to relax.

26. Don't bottle up your emotions, share it with a trusted friend or write it in a piece of paper and tear it.

27. Laughter is the best medicine according to many doctors. In fact, a single laugh may boost your immune systems defenses for up to 3 days.

28. A good to know health tip is that beer and wine can actually be good for you and help you to live longer.

29. Eating a naturally healthy breakfast every morning makes you less likely to suffer a heart attack.

30. A 4-5% reduction in your water intake may reduce your concentration and performance by as much as 30%.

31. Eat at least one good serving of uncooked food before every meal. You'll be pleased by how much weight you'll lose and how much better you'll feel.

Best Excuses If You Get Caught Sleeping In Your Cubicle

Best Excuses If You Get Caught Sleeping In Your Cubicle

* It's okay... I'm still billing the client.

* They told me at the blood bank this might happen.

* This is just a 15-minute power-nap like they raved about in the last time management course you sent me to.

* I was working smarter, not harder.

* I wasn't sleeping! I was meditating on the mission statement and envisioning a new paradigm!

* This is one of the seven habits of highly effective people!

* I was testing the keyboard for drool resistance.

* I'm in the management-training program.

* This is in exchange for the six hours last night when I dreamed about work!

* I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?

* Why did you interrupt me? I had almost figured out a solution to our biggest problem.

* Boy, that cold medicine I took last night just won't wear off!

* I wasn't sleeping. I was trying to pick up my contact lens without hands.

Everyone have CANCER

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY . Cancer Update from Johns Hopkins : 1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours. 4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors. 5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 7.. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 9.. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. WHAT CANCER CELLS FEED ON: a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells . Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very sma ll amounts. Table salt has a chemical added to make it w h i te in colour. Better alternative is Bragg's aminos or sea salt. b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved. c. Cancer cells thrive in an acid environment. . A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup. 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more e nzymes to attack the protein walls of cancer cells and allows the body's killer ce lls to destroy the cancer cells. 14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells. 15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

A Chat with Dr. Devi Shetty (Heart Specialist)

A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore(India) was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. Qn: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control blood pressure and sugar Qn: Is eating non-veg food (fish) good for the heart? Ans: No Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups. Qn: Are heart diseases hereditary? Ans: Yes Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress? Ans: Change your attitude towards life. Do not look for perfection in everything in life. Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart? Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints Qn: You have done so much for the poor and needy. What has inspired you to do so? Ans: Mother Theresa , who was my patient Qn: Can people with low blood pressure suffer heart diseases? Ans: Extremely rare Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age? Ans: Cholesterol accumulates from childhood. Qn: How do irregular eating habits affect the heart ? Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused. Qn: How can I control cholesterol content without using medicines? Ans: Control diet, walk and eat walnut. Qn: Can yoga prevent heart ailments? Ans: Yoga helps. Qn: Which is the best and worst food for the heart? Ans: Fruits and vegetables are the best and the worst is oil. Qn: Which oil is better - groundnut, sunflower, olive? Ans: All oils are bad . Qn: What is the routine checkup one should go through? Is there any specific test? Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo. Qn: What are the first aid steps to be taken on a heart attack? Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour. Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble? Ans: Extremely difficult without ECG. Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems. Ans: Increased awareness has increased incidents. Also, edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans. Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy? Ans: Yes. Qn: Marriages within close relatives can lead to heart problems for the child. Is it true? Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend? Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock. Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)? Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe. Qn: Will consuming more coffee/tea lead to heart attacks? Ans : No. Qn: Are asthma patients more prone to heart disease? Ans : No. Qn: How would you define junk food? Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas. Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food? Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease. Qn: Does consuming bananas help reduce hypertension? Ans : No. Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)? Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up. Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems? Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity. Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise? Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot. Qn: Is there a relation between heart problems and blood sugar? Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics. Qn: What are the things one needs to take care of after a heart operation? Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight. Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers? Ans : No. Qn: What are the modern anti-hypertensive drugs? Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles. Qn: Does dispirin or similar headache pills increase the risk of heart attacks? Ans : No. Qn: Why is the rate of heart attacks more in men than in women? Ans : Nature protects women till the age of 45. Qn: How can one keep the heart in a good condition? Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ...

Good One - Fire Drill

Good one read…..

XYZ Office -> A fire alarm rang at 6 PM when almost all shift employees
are in office(approx 5000). As usual entire office was evacuated within
3 mins & every employee gathered outside office. 10 mins
passed..................................5 more mins passed.

Security Officer -> Announcement started, "Dear Employees - With melting
heart I am making this announcement that for many of you it will be a
last evacuation drill, as we are laying off almost 80% employee. While
moving in who-so-ever ID card won't work are layed off & all their
belongings will be couriered to them tomorrow. We followed this
approach as we don't want to fill email box size with layoff mail in
thousands & also to avoid any fight inside office". Hope you have nice
career ahead.

Very nice one.... :-) must read (Pass book)

Monica married Hitesh this day. At the end of the wedding party, Monica's mother gave her a newly opened bank saving passbook. With Rs.1000 deposit amount.
Mother: 'Monica, take this passbook. Keep it as a record of your marriage life. When there's something happy and memorable happened in your new life, put some money in. Write down what it's about next to the line.

The more memorable the event is, the more money you can put in. I've done the first one for you today. Do the others with Hitesh.When you look back after years, you can know how much happiness you've had.'

Monica shared this with Hitesh when getting home. They both thought it was a great idea and were anxious to know when the second deposit can be made.

This was what they did after certain time:
- 7 Feb: Rs.100, first birthday celebration for Hitesh after marriage
- 1 Mar: Rs.300, salary raise for Monica
- 20 Mar: Rs.200, vacation trip to Bali
- 15 Apr: Rs.2000, Monica got pregnant
- 1 Jun: Rs.1000, Hitesh got promoted
..... and so on...
However, after years, they started fighting and arguing for trivial things.They didn't talk much. They regretted that they had married the most nasty people in the world.... no more love...Kind of typical nowadays, huh?

One day Monica talked to her Mother:
'Mom, we can't stand it anymore. We agree to divorce. I can't imagine how I decided to marry this guy!!!'
Mother: 'Sure, girl, that's no big deal. Just do whatever you want if you really can't stand it. But before that, do one thing first. Remember the saving passbook I gave you on your wedding day? Take out all money and spend it first. You shouldn't keep any record of such a poor marriage.'

Monica thought it was true. So she went to the bank, waiting at the queue and planning to cancel the account.
While she was waiting, she took a look at the passbook record. She looked, and looked, and looked. Then the memory of all the previous joy and happiness just came up her mind. Her eyes were then filled with tears. She left and went home.

When she was home, she handed the passbook to Hitesh, asked him to spend the money before getting divorce.
The next day, Hitesh gave the passbook back to Monica. She found a new deposit of Rs.5000.
And a line next to the record: 'This is the day I notice how much I've loved you thru out all these years. How much happiness you've brought me.'

They hugged and cried, putting the passbook back to the safe.
I don't know how much they saved .I believe the money did not matter any more after they had gone thru all the good years in their life.

"When you fall, in any way, Don't see the place where you fell, Instead see the place from where you slipped.
Life is about correcting mistakes."

Tips for Better Life from YOGA

Tips for Better Life from ISHA YOGA (www.ishafoundation.org)

1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Play more games. 6. Read more books than you did in 2007. 7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. 8. Spend time with people over the age of 70 & under the age of 6. 9. Dream more while you are awake. 10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 11. Drink plenty of water. 12. Try to make at least three people smile each day. 13. Don't waste your precious energy on gossip. 14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. 15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 17. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 18. Smile and laugh more. 19. Life is too short to waste time hating anyone. Don't hate others. 20. Don't take yourself so seriously. No one else does. 21. You don't have to win every argument. Agree to disagree. 22. Make peace with your past so it won't spoil the present. 23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others. 24. No one is in charge of your happiness except you. 25. Forgive everyone for everything. 26.. What other people think of you is none of your business. 27. However good or bad a situation is, it will change. 28. Your job won't take care of you when you are sick. Your friends will. Stay in touch. 29. Get rid of anything that isn't useful, beautiful or joyful. 30. Envy is a waste of time. You already have all you need. 31. The best is yet to come. 32. No matter how you feel, get up, dress up and show up. 33. Do the right thing! 34. Call your family often. 35. Your inner most is always happy. So be happy. 36. Each day give something good to others. 37. Don't over do. Keep your limits. 38. Please Forward this to everyone you care about.

Time for some relaxation

A pregnant lady went to an astrologer.

Astrologer: When you deliver a baby, baby's father will die.

Lady: Thank god! My husband is safe!



? Beggar: Saab 12Rs do na coffee peeni hai.

Man: Lekin coffee to 6Rs ki hai?

Beggar: Par Saab girlfrend bhi to hai.

Man: Bhikari hokar bhi GF banali.

Beggar: Na Saab, GF ne Bhikari bana diya!




? True relatives always stand behind u during bad times. Check ur marriage

album. All ur relatives were standing behind u!



? A cute Nurse came 4 the interview.

Dr: What salary U Xpect?

Nurse: Rs.10, 000.

Dr was overjoyed & said: My Pleasure.

Nurse: With pleasure it's 25,000




? There's a small gap between confidence and over-confidence. You can kiss

your girlfriend is Confidence. Only you can kiss your girlfriend is

Over-Confidence.



? A motorist hit a sparrow. He took d unconscious bird, put in cage with

bread & water.

Bird wakes up, luks around & screams: Salakhen! My God! I've killed the

motorist



? Which is the most confusing day in Western Countries?


.

.

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Father's day!

Some advice..

Keep up the good time sense

have tea breaks

eat in-time

be good to colleagues
Listen to soft music

do not watch movies

expose yourself to some nice sunlight

and

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Start using gmail's emoticons - else you are in deep

Virus : Life is beautiful

Be Extremely Careful especially if using Internet mail such as Yahoo, Hotmail, AOL and so on. This information arrived this morning direct from both Microsoft and Norton. Please send it to everybody you know who has access to the Internet. You may receive an apparently harmless email with a Power Point presentation 'Life is beautiful.' If you receive it DO NOT OPEN THE FILE UNDER ANY CIRCUMSTANCES , and delete it immediately .. If you open this file, a message will appear on your screen saying: 'It is too late now, your life is no longer beautiful.' Subsequently you will LOSE EVERYTHING IN YOUR PC and the person who sent it to you will gain access to your name, e-mail and password. This is a new virus which started to circulate on Saturday afternoon. AOL has already confirmed the severity, and the antivirus software's are not capable of destroying it. The virus has been created by a hacker who calls himself 'life owner.'

Address Proof Card by post office

'Address proof card'

Many working peoples often shift their houses. For them, it is difficult to
produce an address proof issued by Govt with latest address.

Our India post (post office) has come up with a solution.

Now you can get an Address proof along with your photo from India post.
Since the ID proof is issued by India post which is a central government
organization, it is similar to Govt ID cards like Driving license, Voters ID
etc. It can be used for opening bank accounts, for getting
telephone/internet connections etc.

The total cost for getting this ID card is Rs.250/ (Rs.10 for application
and Rs.240/- processing fee).

Inform everybody. This is very useful

For more details enquire in the nearest post office.